Contact Me

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​Tel: 07979707755​

How I Can
Help You
Choices of Methods, techniques and support options helping you make the life changes you want

Positive Psychology, Psychological Therapies, Counselling, Hypnotherapy, Art Therapy, Mindfulness, Meditation, Mentoring and Teaching

Emotional and Psychological Issues covered:

Abuse, Addiction, Anger, Anxiety, Negative & Challenging Behaviours, Loss & Bereavement, Chronic Pain and Fatigue, Communication, Depression, Eating Disorders, Emotions, Goals, Motivation, Self Esteem, OCD, Phobias, Relationships, Self Harm, Shame & Self Criticism, Stress, Substance Misuse, Trauma, Unhelpful Thinking Styles

Psychological Therapies and Counselling

Counselling gives you impartial support through a crisis or challenging times that you may find hard to resolve alone, or with family and friends.


Therapy helps you make sense of repetitive negative thoughts, feelings and experiences and develop a more positive relationship with yourself and others to achieve the life you want. 

Life Skills Mentoring helps you develop skills to cope and manage stress, anger, anxiety confidence, relaxation, assertiveness, goal identification and positive action planning.


Attending one of my workshops  will help you to redefine who you are and how you view the world around you by helping you to allow the mind to generate a whole new set of alternatives. I have an enthusiastic transformational approach that is sensitive and stimulating and I like to encourage a re-evaluation of what is important in life and our society today

Spiritual Healing and Reiki

Spiritual and Reiki Healing is a natural energy therapy that can compliment talking therapies or can be used as a standalone treatment to re-balance and ease the whole person - mind, body and spirit.

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